Sleep is an essential part of our life. But it can be really hard if you travel a lot, especially by plane. Falling asleep on a plane is harder than it seems to be. A lot of people are not able to have a good night’s sleep while flying from one country to another, especially if it is a flight from Europe to the US. This happens because they come unprepared.
There are some tips and tricks, which you cannot fly without specifically on an overnight flight when you have to relax and sleep. So, if you want to take a nap on a plane every moment you need it, have a sleeping plan.